Posted by: Indonesian Children | August 17, 2009

Sleep for Kids : Sleep is important

Every living thing sleeps, from the smallest insect to the largest whale. Some animals spend as many as 20 hours a day sleeping! While children and adults don’t need to sleep quite so many hours, our sleep is just as important.

Is it EVER safe to leave a child?


Your Children can be the best when her get enough good sleep!

How to Know How Much Sleep Your Child Should Be Getting

When you get enough sleep you can:

  • Be in a good mood
  •  Pay attention better in school







  • Get along with friends and family
  • Solve problems better
  • Be creative and think of new ideas
  • Fight sickness so you stay healthy










Supported  by


Yudhasmara Foundation

Office ; JL Taman Bendungan Asahan 5 Jakarta Indonesia 10210

phone : 62(021) 70081995 – 5703646

email :,




Clinic and Editor in Chief :


email :

curriculum vitae



Copyright © 2009, Children Sleep Clinic  Information Education Network. All rights reserved

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